
Hypoglycemia, or low blood sugar, is a condition that can cause serious health concerns if not properly managed. While it’s often associated with diabetes, hypoglycemia can affect people who do not have diabetes as well.
Understanding the symptoms, complications, and treatment options is critical—especially if you or someone you know experiences sudden weakness, confusion, or fainting spells.
What Is Hypoglycemia?
Hypoglycemia occurs when your blood glucose drops below 70 mg/dL. Glucose is your body’s primary energy source, so a significant drop can lead to alarming symptoms and potentially dangerous complications.
While people with Type 1 or Type 2 diabetes are most at risk (especially when taking insulin or glucose-lowering medications), hypoglycemia can also occur in non-diabetic individuals.
Causes of Hypoglycemia (With or Without Diabetes)
Low blood sugar can be triggered by several factors, including:
- Certain medications (e.g., sulfonylureas or quinine)
- Excessive alcohol consumption
- Prolonged fasting or malnutrition
- Hormonal imbalances (e.g., adrenal or pituitary disorders)
- Severe liver, kidney, or pancreatic disease
- Rare tumors like insulinoma that affect insulin regulation
If you're not diabetic but experience frequent episodes of dizziness, shakiness, or confusion, it’s important to speak with a Primary Care Provider at BASS Medical Group to determine the underlying cause.
Symptoms of Hypoglycemia
Recognizing the early signs of hypoglycemia can prevent it from escalating into a medical emergency. Watch for:
Physical Symptoms:
- Sweating
- Shakiness
- Rapid heartbeat
- Headache
- Nausea
- Fatigue
- Tingling or numbness (especially in the face)
Cognitive and Behavioral Symptoms:
- Irritability or mood swings
- Confusion or difficulty concentrating
- Slurred speech
- Anxiety
- Pale skin
- Loss of coordination
- Sudden drowsiness or fainting
Complications of Untreated Hypoglycemia
If left untreated, severe hypoglycemia can lead to:
- Seizures
- Loss of consciousness
- Brain damage
- Coma or death (in rare, prolonged cases)
For people who experience frequent episodes, it’s essential to monitor patterns, adjust diet and medications, and consult a doctor to avoid long-term damage.
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Fast-Acting Hypoglycemia Treatment
If your blood sugar drops, follow the “15-15 rule”:
- Consume 15 grams of fast-acting carbohydrates, such as:
- 4 oz. of fruit juice or regular soda
- 1 tablespoon of honey or sugar
- 3–4 glucose tablets
- Wait 15 minutes and check your symptoms.
- If still low, repeat the process.
If symptoms are severe or the person is unconscious, call 911 immediately. Diabetics may use emergency glucagon kits, but non-diabetics often rely on immediate food intake or emergency care.
Preventing Recurring Hypoglycemia
If you experience hypoglycemia regularly, it’s important to investigate further. Underlying causes may include:
- Poorly timed meals or skipped meals
- Incorrect medication dosages
- Excessive alcohol intake
- Undiagnosed metabolic or endocrine disorders
Schedule an appointment with a BASS Medical Group provider to determine the best course of action. Our team of Primary Care Providers and Endocrinologists can help develop a personalized plan to prevent future episodes.
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Whether you’ve experienced low blood sugar for the first time or are managing a chronic condition like diabetes, BASS Medical Group offers comprehensive care for hypoglycemia and related metabolic disorders.
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