Can Poor Gum Health Lead to Heart Disease?

The Surprising Link Between Gum Disease and Heart Health

At first glance, your gums and your heart may seem unrelated—but science says otherwise. Recent research shows that poor gum health may increase your risk of heart disease, stroke, and other cardiovascular problems.

Understanding this connection underscores why oral hygiene is essential not just for your smile, but your overall health.

What Is Gum Disease?

Gum disease (periodontitis) is a serious infection that damages the tissue and bone supporting your teeth. It starts as gingivitis—red, swollen, or bleeding gums—and can progress to severe inflammation if left untreated.

According to the CDC:

• Nearly 50% of adults over age 30 have some form of gum disease.
• That number rises to 70% in adults over age 65.

How Gum Disease Affects the Heart

There are two key ways gum disease may contribute to heart problems:

1. Bacteria Entering the Bloodstream:
   Oral bacteria can travel through the bloodstream, triggering inflammation in arteries and contributing to plaque buildup (atherosclerosis).
2. Inflammation:
   Chronic gum inflammation raises levels of C-reactive protein (CRP) — a marker linked to heart disease and stroke risk.

If this arterial plaque ruptures, it can block blood flow, leading to heart attacks or strokes.

Shared Risk Factors

Gum and heart disease often share the same risk factors:

• Smoking or vaping
• Poor nutrition
• Diabetes
• Obesity
• Chronic stress
• Aging

Managing these risk factors benefits both your oral and cardiovascular health.

Recognize the Signs of Gum Disease

Don’t ignore these early warning symptoms:

• Red, swollen, or bleeding gums
• Gum recession or loose teeth
• Persistent bad breath
• Pain while chewing
• Tooth sensitivity

If you notice any of these signs, schedule a dental check-up promptly.

Protecting Your Gums and Your Heart

• Brush and floss daily to prevent plaque buildup.
• See your dentist twice a year for cleanings and early detection.
• Manage chronic conditions like diabetes or high blood pressure.
• Quit smoking to reduce inflammation and improve circulation.
• Talk to your doctor if you have gum disease and heart disease risk factors.

At BASS Medical Group, our primary care and cardiology specialists work collaboratively with dental health partners to support your total wellness.

Frequently Asked Questions About Gum & Heart Disease

How does gum disease increase the risk of heart disease?‍

The bacteria and inflammation from gum infections can enter the bloodstream, damaging blood vessels and contributing to plaque buildup that leads to heart problems.

Can treating gum disease improve heart health?‍

Yes. While more research is ongoing, evidence suggests that treating gum infections reduces overall inflammation and may lower cardiovascular risk.