Should You Wear Ear Plugs at Concerts?

Lifestyle
Originally Published:
May 26, 2023
Updated:
April 16, 2025
Read Time:
3 min
Author:
BMG Staff
Should You Wear Ear Plugs at Concerts?

Attending a live concert is an electrifying experience—the booming bass, the energy of the crowd, the feeling of your favorite song echoing through the venue. But one thing often gets overlooked: your hearing health.

If you’re wondering whether you should wear ear plugs at concerts, the short answer is yes. Loud music can cause permanent hearing loss, but the right ear protection can help you enjoy the show safely.

How Loud Are Concerts?

Most concerts exceed 120 decibels (dB)—sometimes reaching up to 130 dB, which is equivalent to a jet engine at close range. Prolonged exposure to noise above 85 dB can cause Noise-Induced Hearing Loss (NIHL).

For comparison:

Sound Decibel Level (dB)
Heavy traffic or restaurant noise 85 dB
Barking dog 90 dB
Power tools or motorcycles 95–100 dB
Live concerts 120–130+ dB

Even if you're not near the speakers, a few minutes at those levels can be enough to cause lasting damage

Do Ear Plugs Actually Help?

Yes. Studies show ear plugs significantly reduce the risk of hearing loss and tinnitus after concerts.

A study in Amsterdam found:

  • 42% of people without ear plugs reported hearing loss
  • 40% experienced tinnitus (ringing in the ears)
  • Only 8% of ear plug users had hearing loss
  • Just 12% experienced tinnitus with protection

Benefits and Drawbacks of Wearing Ear Plugs at Concerts

Pros:

  • Protects against hearing loss and tinnitus
  • Helps you enjoy concerts for years to come
  • Reduces fatigue and sound distortion

Cons:

  • Foam plugs may muffle sound clarity
  • Poor fit can cause discomfort or fall out

The key is choosing high-fidelity or musician’s ear plugs designed for live music.

Best Types of Ear Plugs for Concerts

Not all ear plugs offer the same protection or experience. Here are three options:

Type Pros Cons
Foam Ear Plugs Inexpensive, widely available Can distort sound
Pre-Molded Ear Plugs Better fit, reusable, built-in filters May still reduce sound clarity
Custom Musician's Ear Plugs Best fit, protect without muffling More expensive, require audiologist fitting

Pro tip: Custom ear plugs are ideal for frequent concertgoers or musicians who need sound clarity + protection.

What If You Experience Hearing Issues After a Concert?

If you leave a show with ringing ears, muffled hearing, or pain, these could be signs of hearing damage. If symptoms last more than 24 hours, schedule an appointment with an ENT or audiologist.

At BASS Medical Group, we treat:

  • Noise-induced hearing loss
  • Tinnitus (ringing in the ears)
  • Chronic ear infections and ear pain
  • Custom musician’s ear plug fittings

🎤 Protect Your Hearing Without Missing the Music

You don’t have to choose between great music and your long-term hearing health. With the right ear plugs, you can enjoy the experience while protecting yourself from permanent damage.

Schedule a hearing evaluation or custom ear plug fitting with our ENT and audiology team today!

Medical Disclaimer: The information provided in this blog is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. BASS Medical Group does not endorse any specific tests, treatments, procedures, or opinions referenced in this content. Individual results may vary. Always consult with your physician or a qualified healthcare provider regarding any medical concerns or before making changes to your health regimen.