What to Do If You Think You Have a Yeast Infection

Yeast infections are common, uncomfortable, and treatable. If you’re experiencing itching, burning, or abnormal discharge, you may be dealing with a vaginal yeast infection—a condition that affects 3 out of 4 women at some point in their lives.

Here’s how to recognize the symptoms, what causes it, and how to treat it—plus when to see a doctor.

Common Yeast Infection Symptoms

Yeast infections are usually caused by an overgrowth of Candida albicans, a type of yeast that normally lives in the vagina. When the balance of good bacteria is disrupted, this yeast can multiply and cause infection.

Symptoms to watch for:

• Itching or irritation in the vagina or vulva
• Burning sensation during urination or sex
• Redness or swelling around the vaginal area
• Thick, white, odorless discharge (like cottage cheese)
• Watery discharge
• Vaginal soreness or rash

If this is your first time experiencing these symptoms—or if they don’t improve with over-the-counter treatments—it’s best to speak with a doctor.

What Causes a Yeast Infection?

Yeast infections often happen when something throws off the natural pH balance of the vagina. Common causes include:

• Recent use of antibiotics
• Hormonal changes (pregnancy, birth control, etc.)
• Uncontrolled diabetes
• Weakened immune system
• High estrogen levels
• Wearing tight, non-breathable underwear

How to Treat a Yeast Infection

Most mild to moderate yeast infections can be treated at home using antifungal creams, suppositories, or oral medications. These products are available without a prescription and typically clear symptoms within 3–7 days.

When to See a Doctor:

• It’s your first yeast infection
• Over-the-counter medications aren’t working
• You experience four or more infections per year
• You’re pregnant or have diabetes
• Your symptoms are severe or recurring

At BASS Medical Group, our Primary Care Providers (PCPs) and OB/GYN specialists can evaluate your symptoms, confirm the diagnosis, and prescribe stronger medications if needed. They can also rule out other conditions with similar symptoms, such as bacterial vaginosis or STIs.

Tips to Prevent Future Yeast Infections

• Wear breathable, cotton underwear
• Avoid douching or scented feminine products
• Change out of wet clothes (like swimsuits or gym wear) promptly
• Take probiotics or eat yogurt with active cultures
• Manage blood sugar if you have diabetes

These habits can help maintain a healthy vaginal microbiome and reduce the risk of recurrence.

Get Care for Yeast Infections at BASS Medical Group

Yeast infections are common, but that doesn’t mean you should suffer through them. If symptoms persist or keep coming back, it may be time to seek help from a medical provider.

At BASS Medical Group, our OB/GYN and Primary Care teams serve patients across the Greater San Francisco Bay Area, including Walnut Creek, Oakland, and Concord. We’re here to help you find relief with expert, compassionate care.

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