BASS Health & Medicine Blog

Medical expertise, health tips, and wellness advice from Northern California’s top specialists.

Person preparing for a cold plunge in an ice bath, with thermometer showing cold water temperature under 60°F, commonly used for muscle recovery.

Exercise

Do Cold Plunges Work? The Science Behind Ice Baths and Recovery

Featured Posts

Health Education

The Importance of Flu and COVID-19 Vaccinations: Staying Healthy This Holiday Season

Health Education

What is a Primary Care Provider (PCP) & Why Do You Need One?

Health Education

Debunking the Myth: Can You Sweat Out a Fever?

Health Education

Feeling Off Balance Lately? Here's What That Could Mean

Recent Posts

Health Education

Gluten Intolerance: Causes, Symptoms, and How to Manage It

January 31, 2025

Lifestyle

A Week of Heart-Healthy Recipes to Celebrate American Heart Month

January 31, 2025

Health Education

The Most Common Sports Injuries in Northern California & San Francisco Bay Area

January 29, 2025

pediatric nurse taking a girl's height measurement.

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