BASS Health & Medicine Blog

Medical expertise, health tips, and wellness advice from Northern California’s top specialists.

Person preparing for a cold plunge in an ice bath, with thermometer showing cold water temperature under 60°F, commonly used for muscle recovery.

Exercise

Do Cold Plunges Work? The Science Behind Ice Baths and Recovery

Featured Posts

Health Education

The Importance of Flu and COVID-19 Vaccinations: Staying Healthy This Holiday Season

Health Education

What is a Primary Care Provider (PCP) & Why Do You Need One?

Health Education

Debunking the Myth: Can You Sweat Out a Fever?

Health Education

Feeling Off Balance Lately? Here's What That Could Mean

Recent Posts

Group of women of different ages walking together to celebrate Women’s Health Month in May

OB-GYN

How to Prioritize Women’s Health This May: A Guide for Every Age

May 5, 2025

Health Education

Why Did I Suddenly Lose My Sense of Taste or Smell?

April 27, 2025

Split image of spoiled food and a sick person with stomach discomfort, representing food poisoning vs. stomach bug.

Gastroenterology

Do I Have Food Poisoning or a Stomach Bug? Here’s How to Tell the Difference

April 26, 2025

pediatric nurse taking a girl's height measurement.

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